School Children
Brain Food For School Days
What eggs give growing kids: sharp minds, strong bones, and better nutrition.
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Protein For Growing Bodies
One large egg has about 7 grams of protein, made of amino acids the body uses to build and repair muscle, skin, and other tissue as kids grow.
Source: MedlinePlus (NIH)
Choline Supports Memory And Thinking
Choline helps the body make a brain chemical involved in memory and thinking. Eggs are one of the richest natural sources of choline in a growing child's diet.
Vitamin D Builds Strong Bones
Vitamin D helps the body absorb calcium, the mineral kids need for normal bone growth. Eggs are one of the few natural food sources of vitamin D.
Source: MedlinePlus (NIH)
B12 Keeps Blood And Nerves Healthy
Vitamin B12 helps the body make red blood cells and keep the nervous system working well. Eggs are a natural source of B12 for growing kids.
Source: MedlinePlus (NIH)
Egg Eaters Get More Key Nutrients
A study of U.S. children found egg eaters had higher intakes of protein, choline, and lutein plus zeaxanthin than kids who skipped eggs. It ran in a peer reviewed nutrition journal.
A good egg at breakfast is a small, steady gift to your child's growing body, sharp mind, and busy Multan school day.
References
- MedlinePlus (NIH) medlineplus.gov
- Harvard T.H. Chan School of Public Health nutritionsource.hsph.harvard.edu
- MedlinePlus (NIH) medlineplus.gov
- MedlinePlus (NIH) medlineplus.gov
- Nutrients (peer reviewed journal) pmc.ncbi.nlm.nih.gov
Eggs worth eating every day
Fresh Yolk delivers a dozen for PKR 370 across Multan, free delivery, payment on delivery.
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